This is a dense banana cake that is always a hit!
Butter (softened) 1/2 cup
Brown Sugar 1/2 cup
3 Ripe Bananas
Egg 2
Milk 1/2 cup
Molasses 1/4 cup
Whip together for 1 minute
ADD:
Flour 1 1/4 cup
Oatmeal (quick oats) 1/2 cup
Wheat Germ 1/4 cup
Ground Flax 1/4 cup
Hemp Hearts 1/4 cup
Baking Soda 1 tsp
Baking Powder 1 tsp
Mix all ingredients until wet.
Transfer to 9 x 13 inch greased pan
Bake for 30 min or until toothpick comes out clean.
When cooled out of oven top with yummy chocolate frosting!
ADDITIVES:
1 cup chocolate chips
1 cup walnuts
I'm forever baking for the Johnson boys... hence the J Crew title. I try to sneak in good healthy nutrients into baking and cooking without changing the flavor too much. I also RARELY let them watch while I create and bake! If they saw what went in they'd never eat it I'm sure! I'm always creating something new so I thought I'd share! Some of the recipes are so quick and easy but have that little tweak of "healthy" additive. They'll never know! ENJOY!!!!!!
Sunday, October 21, 2012
Add a Little Chocolate Cake!
Prepare a chocolate cake mix as directed on box.
ADD:
Ground Flax Seed 1/4 cup
Hemp Hearts 1/4 cup
Vanilla Extract 1/2 tsp
CHOOSE:
3 ripe bananas mashed
or
3 cups grated zucchini
or
3 cups grated carrots
Mix your choice of vegetable into the prepared cake mix. Stir.
Pour into 9 x 13 inch greased baking pan
Bake at 350 F for approx 25 min
ADD:
Ground Flax Seed 1/4 cup
Hemp Hearts 1/4 cup
Vanilla Extract 1/2 tsp
CHOOSE:
3 ripe bananas mashed
or
3 cups grated zucchini
or
3 cups grated carrots
Mix your choice of vegetable into the prepared cake mix. Stir.
Pour into 9 x 13 inch greased baking pan
Bake at 350 F for approx 25 min
Yummy Banana Loaf
Butter 1/2 cup
White Sugar 1/2 cup
Brown Sugar 1/2 cup
Eggs 2
Mashed very ripe bananas 3
All purpose flour 1 3/4 cup
Ground flax 1/4 cup
Hemp hearts 1/4 cup
Molasses 1/4 cup
Cinnamon 1 tsp
Ginger 1/2 tsp
Baking soda 1 tsp
Baking powder 1/2 tsp
Salt 1 tsp
Cream butter and sugar together. Beat in eggs until smooth, add bananas, molasses and blend.
Add next 9 dry ingredients to mixture and mix until moist.
Transfer to greased loaf pan. Bake at 350 F for about 1 hour.
BANANA DATE LOAF: add 1 cup of chopped and pitted dates
BANANA CHOCOLATE CHIP LOAF: add 1 cup milk chocolate chips.
BANANA NUT LOAF: add 1 cup walnuts.
White Sugar 1/2 cup
Brown Sugar 1/2 cup
Eggs 2
Mashed very ripe bananas 3
All purpose flour 1 3/4 cup
Ground flax 1/4 cup
Hemp hearts 1/4 cup
Molasses 1/4 cup
Cinnamon 1 tsp
Ginger 1/2 tsp
Baking soda 1 tsp
Baking powder 1/2 tsp
Salt 1 tsp
Cream butter and sugar together. Beat in eggs until smooth, add bananas, molasses and blend.
Add next 9 dry ingredients to mixture and mix until moist.
Transfer to greased loaf pan. Bake at 350 F for about 1 hour.
BANANA DATE LOAF: add 1 cup of chopped and pitted dates
BANANA CHOCOLATE CHIP LOAF: add 1 cup milk chocolate chips.
BANANA NUT LOAF: add 1 cup walnuts.
These boys know how to eat!
I'm forever baking for the Johnson boys... hence the J Crew title. I try to sneak in good healthy nutrients into baking and cooking without changing the flavor too much. I also RARELY let them watch while I create and bake! If they saw what went in they'd never eat it I'm sure!
I'm always creating something new so I thought I'd share! Some of the recipes are so quick and easy but have that little tweak of "healthy" additive. They'll never know!
ENJOY!!!!!!
I'm always creating something new so I thought I'd share! Some of the recipes are so quick and easy but have that little tweak of "healthy" additive. They'll never know!
ENJOY!!!!!!
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